Carbohydrate
- When grass is flowered they produce seeds which provide rice and wheat, containing the source of carbohydrate.
- Rice and wheat are forms of starch and starch is also a form of carbohydrate.
- The root tuber of the potato is also a form of carbohydrate as they have starch stored in their tubers.
- Carbohydrate provide us with energy through the process of respiration.
- animal protein and fish are a well known source of protein. plants can also provide us with proteins through their beans.
- Proteins are associated with growth, particularly the growth of muscles.
- Lipids comes from animals like cows and fish (oils) and plants (palm oil, sunflower oil). Oil is a form of lipid as it provides us with fat.
- Lipids are associated with stored energy and insulation.
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